Easy Sleep Diary 1.0.0

Easy Sleep Diary 1.0.0

Simon lebech Cichosz  ❘ Freeware
iOS
out of 15 votes
Latest Version
1.0.0
Safe to install
VERY GOOD User Rating

Easy Sleep Diary: A Comprehensive Tool for Monitoring Your Sleep Patterns

Easy Sleep Diary is a user-friendly software application developed by Simon Lebech Cichosz that allows individuals to track and analyze their sleep habits effectively. Whether you are struggling with insomnia, sleep apnea, or simply looking to improve your sleep quality, this tool offers a range of features to help you understand and manage your sleep patterns.

Key Features:

  • Simple Interface: Easy Sleep Diary boasts an intuitive interface that makes it easy for users to log their sleep data quickly and efficiently.
  • Sleep Tracking: Users can record their bedtime, wake-up time, sleep duration, and any disruptions during the night to create a comprehensive sleep diary.
  • Trend Analysis: The software provides insightful graphs and statistics to identify patterns in your sleep behavior over time.
  • Customizable Goals: Set personal sleep goals and receive recommendations on how to achieve them based on your recorded data.
  • Reminder Alerts: Stay on track with your sleep schedule by setting up reminder alerts for bedtime and wake-up time.
  • Data Export: Easily export your sleep diary data for further analysis or sharing with medical professionals.

Benefits of Using Easy Sleep Diary:

By utilizing Easy Sleep Diary, individuals can gain valuable insights into their sleep patterns and make informed decisions to improve their overall health and well-being. Whether you are looking to establish a more regular sleep routine or identify underlying issues affecting your rest, this software provides the tools needed to track, analyze, and optimize your sleep quality effectively.

Overview

Easy Sleep Diary is a Freeware software in the category Home & Hobby developed by Simon lebech Cichosz.

The latest version of Easy Sleep Diary is 1.0.0, released on 05/09/2024. It was initially added to our database on 05/09/2024.

Easy Sleep Diary runs on the following operating systems: iOS.

Users of Easy Sleep Diary gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: All you need to do is wear your Apple Watch to sleep. Automatically logs your data 24/7 to analyze your sleep (including naps!) AI-functionality analyzes your sleep patterns.

Mood, BPD, Bipolar DBT Tracker

Transform Your Mood: The Essential Tracker for BPD and Bipolar Management

Restful: CBT-i Insomnia Diary

Restful is a comprehensive and cost-effective solution for individuals seeking to try Cognitive Behavioral Therapy for Insomnia (CBT-i).

Simba Sleep Coach & Tracker

Fed up with feeling tired? The Simba Sleep Coach is tailored to enhance your sleep quality for deeper and longer rest. Rather than solely focusing on the duration of sleep, the program encourages users to explore the relationship between …

Sleep Calculator Pro

Start your day right with a refreshing morning by ensuring a good night's sleep. Sleep plays an essential role in our well-being and productivity.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


KABcam 5.1.3

KABcam: The Ultimate Tool for Capturing and Editing Your Screen

Privacy Eraser 6.20.2.5276

Protect Your Privacy with Privacy Eraser!

Logitech Options 10.26.12

Enhance Your Logitech Device with Logitech Options Software

NVIDIA PhysX SDK 5.6.1

Revolutionizing Game Physics with NVIDIA PhysX SDK

Beyond Compare 5.1.1.31157

Effortlessly compare and sync files with Beyond Compare!

Mozilla Thunderbird 141.0

Organize Your Emails with Ease Using Mozilla Thunderbird!