Easy Sleep Diary 1.0.0

Simon lebech Cichosz – Freeware – iOS
uit 15 stemmen

Laatste versie
1.0.0 Veilig te installeren

Easy Sleep Diary: A Comprehensive Tool for Monitoring Your Sleep Patterns

Easy Sleep Diary is a user-friendly software application developed by Simon Lebech Cichosz that allows individuals to track and analyze their sleep habits effectively. Whether you are struggling with insomnia, sleep apnea, or simply looking to improve your sleep quality, this tool offers a range of features to help you understand and manage your sleep patterns.

Key Features:

Simple Interface: Easy Sleep Diary boasts an intuitive interface that makes it easy for users to log their sleep data quickly and efficiently.
Sleep Tracking: Users can record their bedtime, wake-up time, sleep duration, and any disruptions during the night to create a comprehensive sleep diary.
Trend Analysis: The software provides insightful graphs and statistics to identify patterns in your sleep behavior over time.
Customizable Goals: Set personal sleep goals and receive recommendations on how to achieve them based on your recorded data.
Reminder Alerts: Stay on track with your sleep schedule by setting up reminder alerts for bedtime and wake-up time.
Data Export: Easily export your sleep diary data for further analysis or sharing with medical professionals.

Benefits of Using Easy Sleep Diary:

By utilizing Easy Sleep Diary, individuals can gain valuable insights into their sleep patterns and make informed decisions to improve their overall health and well-being. Whether you are looking to establish a more regular sleep routine or identify underlying issues affecting your rest, this software provides the tools needed to track, analyze, and optimize your sleep quality effectively.

Overzicht

Easy Sleep Diary is Freeware software in de categorie Huis & Hobby ontwikkeld door Simon lebech Cichosz.

De nieuwste versie van Easy Sleep Diary is 1.0.0, uitgegeven op 09-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 09-05-2024.

Easy Sleep Diary draait op de volgende operating systems: iOS.

Gebruikers van Easy Sleep Diary gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: All you need to do is wear your Apple Watch to sleep. Automatically logs your data 24/7 to analyze your sleep (including naps!) AI-functionality analyzes your sleep patterns.

Mood, BPD, Bipolar DBT Tracker

FeelTracker is a free app that offers full functionality without requiring sign-up. It enables users to track their mood and feelings over time using a user-friendly interface that supports Dark Mode.

Restful: CBT-i Insomnia Diary

Restful is a comprehensive and cost-effective solution for individuals seeking to try Cognitive Behavioral Therapy for Insomnia (CBT-i).

Simba Sleep Coach & Tracker

Fed up with feeling tired? The Simba Sleep Coach is tailored to enhance your sleep quality for deeper and longer rest. Rather than solely focusing on the duration of sleep, the program encourages users to explore the relationship between …

Sleep Calculator Pro

Start your day right with a refreshing morning by ensuring a good night's sleep. Sleep plays an essential role in our well-being and productivity.

Sleep Tracker+ Lifestyle

The Lumen Trails app, endorsed by the Apple App Store as a “New Year, New You” favorite and a Staff Favorite, offers a comprehensive solution for note-taking, list-making, and tracking various aspects of daily life.

Sleep, Nap Dream Apnea Tracker

FeelTracker is a free app offering full functionality without the need for sign-up. It allows users to track their sleep and naps over time, providing a user-friendly interface with support for Dark Mode.

▼ ▲

Laatste versie
1.0.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	HP7 Revolutionaire geospatiale analyse met HP7 van MapEarth
	Nero Video 2018 Nero Video 2018: een uitgebreide videobewerkingssuite
	Free Apple Music Download Download moeiteloos je favoriete nummers met gratis Apple Music-download
	FlexiMusic Kids Composer Laat de creativiteit van uw kind de vrije loop met FlexiMusic Kids Composer
	mp3 schneiden Efficiënte MP3-bewerkingstool voor zowel beginners als professionals.
	Tipard PDF Converter Platinum Converteer moeiteloos PDF's met Tipard PDF Converter Platinum!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!